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Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace - Matthew Rezac
Brand: Matthew Rezac
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Descriere
Rezac, Matthew: - Matthew Rezac is a certified meditation teacher and online mindfulness-based coach who helps clients unravel limiting habits to reveal their innate courage, calm, and creativity. Learn more about effortless mindfulness at MatthewRezac.com.