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Find Your Peace: A Workbook for a More Mindful Life

Brand: Necunoscut

29,99 lei

Magazin: anticexlibris.ro/

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Descriere

With wise advice and helpful exercises, this beautifully designed, interactive workbook will help you find a path toward a more mindful daily life.

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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive - Linette Bixby

Build focus, boost attention, and stay calm with activities and strategies based in mindfulness for teens Between friends, school, home life, and everything else going on, life can be overwhelming during your teenage years. But practicing mindfulness for teens can help you keep your cool, stay focus

Linette Bixby89,23 lei

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Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive - Linette Bixby