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Drawing on both seminal and cutting-edge research, alongside interviews with notable CEOs and business influencers, Vicki Culpin explores the science of sleep and the impact that poor sleep can have on business and careers. For businesses and their employees, the impact of too little sleep can be extremely detrimental - from the negative impact on decision-making and communication skills, to the way in which the lack of sleep can stifle creativity and innovation.
'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it's a perfect introduction to a more fulfilling way of working.' Arianna Huffington, Editor-in-Chief of The Huffington P
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THE ULTIMATE BEGINNER'S GUIDE TO FORMING AN LLC! Don't let a devastating lawsuit or hungry creditors target your personal bank account, house, or other personal assets. LLC formation is the number one way that business owners of all sizes can protect their personal assets! Protecting yourself and yo
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Proven solutions for a better night's sleep, from the sleep guru to elite athletes--rest for success in work, sports, and life One-third of our lives--that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reacti
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When you subtract the amount of hours you sleep, work, and commute, you probably don't have more than one or two hours a day to do what you would like to do-and that's if you have the money to do it. Don Failla has been teaching his simple network marketing method which allows anyone to learn how to
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