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Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? How might we flip our thinking away from resisting and towards maybe even relishing the washing up, the cleaning and the cooking? What might this do for our body, our mind and our relationships?One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households.So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. He
Is this the right book for you? Take the ANNOYING TEST and find out! 1) Do you ask 'Are we there yet?' over and over on long car trips? 2) Do you like to drive people mad by copying everything they say and do? 3) Do you hog the shower and use up all the hot water? 4) Do you enjoy asking silly questi
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For Maisy, even cleaning can be fun--when she has a friend to stop by and help. When Charley smells a delicious aroma wafting from Maisy's kitchen he must wait until the floor is dry. Time passes more quickly when Charley pitches in to help Maisy pick up some toys and wash windows. Illustrations. Th
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All good things come in small packages. Quick, easy and with almost zero washing up - oven parcels are the new cooking trend everyone is talking about. From families to the single workaholic, the updated en papillote is the perfect go-to dinner, combining familiar ingredients with low-prep, low-mess
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Radical in its simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body's natural movement patterns into daily activities to make us fit, healthy, and pain free.Our sedentary lifesty
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