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"For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability to think creatively and truly recharge. In Rest, Silicon Valley consultant Alex Pang argues that…
An updated edition for the classic book on escaping the drudgery of overwork and finding excellence and happiness--by doing less Overwork is the new normal. Rest is something to do when the important things are done--but they are never done. Looking at different forms of rest, from sleep to vacation
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Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career. Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves. ---Arianna Huffington, New York Times Book Review Overwork is
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