www.libris.ro
Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga - Claire Ragozzino
A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda -- learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. Nourishment comes in many forms--it's the food you eat, how you breathe and
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