The Pocket Pema Chodron - Pema Chodron

Descriere

A treasury of short selections from the bestselling books of the beloved Tibetan Buddhist nun. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and discovering one's natural warmth, intelligence, and goodness. Here is a treasury of 108 short selections from the best-selling books of Pema Ch dr n, the beloved Buddhist nun. Designed for on-the-go inspiration, this collection offers teachings on: - becoming fearless - breaking free of destructive patterns - developing patience, kindness, and joy amid our everyday struggles - unlocking our natural warmth, intelligence, and goodness