Giving Up Without Giving Up

The Social Skills Guidebook: Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are - Chris Macleod

You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like. Maybe you don't need a ton of friends, but you'd like to have some people to hang out with on occasion. You want to make changes, but you don't know

Chris Macleod176,26 lei

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Modern flexitarian: plant-inspired recipes you can flex to add fish, meat, or dairy

Transition to a plant-based diet without giving up fish, meat, and dairy completely. If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, ada

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The Every Other Day Diet

Lose weight without giving up the foods you love with the Every Other Day Diet. Unlike many traditional diets, the idea behind this radical regime is simple: eat less, every other day.

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The Raw Food Detox Diet

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the

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