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From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by "health hacks" and clickbait headlines, it's easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don't need another cleanse, detox, or supplement--you need a crash course in separating hype from health. In It's Probably Nothing you'll find a health journalist's tools and tips to. . . Fine-tune your B.S. detector and spot the wellness industry's sneaky tricks Get answers to your health questions without spiraling down search holes Manage health stress and learn to listen to your body (just enough) Decode the latest overhyped health headlines Find compassionate, evidence-based care that works for you And so much more Packed with illuminating information, funny perso
I used to get the shakes back when I first started. Always seemed to happen the night before. Felt strange. Like a mixture of fear, anxiety, excitement, euphoria, and my own violent intent. I haven't had 'em in years, but for some reason last night my hand wouldn't stop trembling. A job came in toda
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WHAT CAN STORYTELLING DO FOR YOU? Study after study confirms that stories have unparalleled power to break down walls, build trust, and influence people to act. More than facts and data alone, stories are fundamental to capturing and expressing our ideas, wishes, and beliefs ... and getting the resu
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I won't describe what I look like. Whatever you're thinking, it's probably worse. August Pullman was born with a facial deformity that, up until now, has prevented him from going to a mainstream school. Starting 5th grade at Beecher Prep, he wants nothing more than to be treated as an ordinary kid--
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A laugh-out-loud, slice-of-life martial-arts fantasy about . . . farming Jin Rou wanted to be a cultivator. A man powerful enough to defy the heavens. A master of martial arts. A lord of spiritual power. Unfortunately for him, he died, and now I'm stuck in his body. Arrogant Masters? Heavenly Tribul
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