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With an engaging and easily accessible style, health writer Victoria Dolby Toews helps moms navigate their new life after the arrival of a baby. Like a road map to the altered terrain of life once a baby becomes part of the family, Life After Baby touches on key aspects of a womanâ™s life to help readers redefine themselves in a healthy way as they adjust to a myriad of post-baby changesâbody and soul. Filled with sensible, sound, and realistic adviceâgrounded in the latest researchâ Life After Baby offers an array of down-to-earth tips on issues new mothers grapple with every day, such as: ⢠Losing the baby weight ⢠How to supercharge Momâ™s nutrition ⢠Fitting exercise into Momâ™s daily routine ⢠Rediscovering beauty basics ⢠Reviving passion ⢠Fighting fatigue ⢠Overcoming stress A comprehensive guidebook for newâand longtimeâmothers, Life After Baby brings a welcome measure of honesty and sanity to the discussion of how women can rediscover and reclaim their health, their verve, and their joie de vivre after a newborn joins their family.
A dramatic and undeniably addictive psychological thriller about a young woman whose life changes in an instant, and nothing is ever the same. Before . . . Life is idyllic for Julie Porter and her husband Owen. They’ve bought their dream house in the Berkshires; their careers are on the upswing; and
Women's Prize for Fiction 2021SHORTLISTED'Jones's atmospheric debut has a multiracial, multigenerational cast who are brilliantly and even-handedly portrayed' Sunday Times'Rare is the first book that reveals the writer fully formed, the muscles and sinews of her sentences firm and taut, the voice di
Protecting her ranch has always come first... Until she learns about her unborn baby. After almost losing her life in a fire, Wyoming PI Anna Hudson wakes up to the sight of a familiar stranger. Anna and Hawk Steele shared one passionate night. Now the arson investigator will go to any lengths to pr
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Ever since their first date, when Claudia and Ben both admitted they had no desire for children, their courtship and marriage seemed destined--and then Ben changes his mind: He does want children, after all. This story is about what happens to the perfect couple when they have to face the unexpected
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