Brain Food: How to Eat Smart and Sharpen Your Mind
Lisa Mosconi examinează legătura dintre alimentație și funcționarea creierului.


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Great, healthy food has never been so easy, creative and fun!
Lisa Mosconi examinează legătura dintre alimentație și funcționarea creierului.

It is 10 years since Grub Street published the first edition of this book and since then it has never been out of print. Now the author has revised and updated her original and most successful raw food book and it appears for the first time in full colour. In the years since the book first appeared

Welper, Jennifer A.: - Wellness Executive Chef Jennifer Welper found her niche in the kitchen while growing up on her family's dairy farm, but her career and passion for healthy, flavorful cuisine truly took shape after the sudden loss of her grandfather, who had struggled with diabetes, heart disea
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Eat smart with these delicious recipes that promote good health, well-being, and longevity.Scientific research has shown that some foods like spinach, blueberries, and cocoa are particularly rich in elements essential for our health, with properties that help combat disease. Naturopath Cinzia Trench
