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Everyday Low-Lectin Cookbook: More Than 100 Recipes for Fast and Easy Comfort Food for Weight Loss and Peak Gut Health - Claudia Curici

Brand: Claudia Curici

134,64 lei

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Magazin: libris.ro

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Descriere

Claudia Curici , author of Living Well Without Lectins Cookbook , first experimented with a lectin-free diet for pain management and found that it worked exceedingly well--and it also helped her shed unwanted pounds! Claudia started an Instagram account, @creativeinmykitchen, one of the first lectin-free destinations on the Internet, to share her experiences and advice. She then launched the pioneering lectin-free blog Creative in My Kitchen: The Art of Cooking Lectin-Free Food , where thousands of readers enjoy her writing, recipes, and photographs. She lives in Dallas, Texas.

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Nourish your body and regulate your immune system-the autoimmune protocol simplified The autoimmune protocol (AIP) was developed around a simple, science-backed concept: What we eat-or don't eat-has the ability to powerfully impact our health. By eliminating foods that trigger a negative immune resp

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