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For more than two years, BBC Radio 4's The Archers ran a disturbing storyline centred on Helen Titchener's abuse at the hands of her husband Rob. Not the kind of abuse that leaves a bruise, but the sort of coercive control that breaks your spirit and makes it almost impossible to walk away. As she listened to the unfolding story, Helen Walmsley-Johnson was forced to confront her own agonizing past.Helen's first husband controlled her life, from the people she saw to what was in her bank account. He alienated her from friends and family and even from their three daughters. Eventually, he threw her out and she painfully began to rebuild her life.Then, divorced and in her early forties, she met Franc. Kind, charming, considerate Franc. For ten years she would be in his thrall, even when he too was telling her what to wear, what to eat, even what to think. Look What You Made Me Do is Helen's candid and utterly gripping memoir of how she was trapped by a smiling abuser, not once but twice. It is a vital guide
This priceless story comes with a link to a free audio download, done by Lydia du Toit, plus her lovely song, Mirror Mirror on the Wall... most beautifully sung by Godfrey Birtill A little bear, suffering from terrible fear, finds a caring friend in a squirrel - the squirrel then asks wise Miss Owl
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As I stood on the terrace and gazed out over the most glorious view, he studied my face and said to me 'Why do you look sad? No-one should be sad in Rome. We only have this one life, you know. Don't waste it.' Beth stands in the sunshine outside the magnificent wrought-iron gates of Villa Alba holdi
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Instantly acquire all the inside information and shortcuts you need to survive in the most venal and treacherous town on Earth with Bluffer's Guide to Hollywood. Never again confuse leverage with loyalty, the honeywagon with a four-banger, or the Golden Globes with some absolutely essential cosmetic
THE TEEN YEARS HAVE BEEN HIJACKED. They've been hijacked by pleasure - fashion, sex, music, movies. They've been hijacked by pressure - from school, peers, and society. And they've been hijacked by distraction - games, smartphones, and social media. None of these things give teens the purpose or ide
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