Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation - Tania Israel

Descriere

Foster resilience in the face of political polarization ​Unsettled by provocative news, clashing politicians, and social fragmentation, Americans struggle to navigate the challenges of living in a divided country. Facing the Fracture offers a path out of the distress and disempowerment plaguing everyday people. Grounded in psychological research, this book offers readers strategies to foster resilience in the face of political polarization. In this valuable book, Israel moves beyond explaining the problem of polarization to demonstrate how individuals can cope with the political divide, which seems widen with each passing day. Readers will find guidance to reduce toxic input from media, manage polarizing thoughts and feelings, and engage effectively with others. And they will learn that they have the power to improve their personal wellbeing, relationships, community, and country.