How to Understand and Deal with Stress: Everything You Need to Know - Katy Georgiou

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Georgiou, Katy: - Katy Georgiou is a practicing clinical supervisor and gestalt psychotherapist accredited with the UKCP and BACP. She works in private practice and within a GP surgery counselling service. She also works with the British Association for Performing Arts Medicine and Music Minds Matter delivering therapy, workshops, and support groups to music industry professionals. She is the founder, host, and producer of Sound Affects Podcast, a music and mental health podcast featured in NME , Psychologies magazine, and Therapy Today magazine. She regularly features in the media and on panels on issues around therapy and mental health, including BBC Radio. She edits the Ethical Dilemmas section of Therapy Today . An experienced journalist, Katy has written for The Times , The Guardian , The Independent , Newsweek , Metro , and Psychologies , among others. She is also a former Samaritans helpline listener and has worked in NHS psychiatric hospitals and in HM government prisons.