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Qigong and the Tai Chi Axis

Brand: Necunoscut

24,99 lei

Magazin: anticexlibris.ro/

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Qigong and the Tai Chi Axis de Mimi Kuo-Deemer oferă informații și practici utile pentru o viață mai echilibrată.

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Qigong and the Tai Chi Axis

Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general mobility, the many physical and mental benefi

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Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle, and state of mind. . . . It is a pleasure to read such a balanced approach. I highly recommend Qigong and the Tai Chi Axis -- Kenneth S. Cohen, author of T

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