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How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence - Nathaniel Branden

Brand: Nathaniel Branden

55,02 lei

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Magazin: libris.ro

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Descriere

Comforting and optimistic, this important self-help book is filled with step-by-step techniques for developing and strengthening feelings of self-worth. Shows readers how they can raise self-confidence, self-esteem, and commit themselves to happier, healthier lives. Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.

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Parenting the Strong-Willed Child, Expanded Fourth Edition: The Clinically Proven Five-Week Program for Parents of Two- To Six-Year-Olds - Rex Forehand

The clinically proven five-week program for improving your child's behavior--fully updated and revised In 1996, Parenting the Strong-Willed Child established itself as a seminal guide for parents who want to manage challenging behavior with parenting techniques grounded in positive reinforcement, wi

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Parenting the Strong-Willed Child, Expanded Fourth Edition: The Clinically Proven Five-Week Program for Parents of Two- To Six-Year-Olds - Rex Forehand
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Maximum Achievement

Brian Tracy is one of the world's leading authorities on success and personal achievement, addressing more than 100,000 men and women each year in public and private seminars. In Maximum Achievement,he gives you a powerful, proven system -- based on twenty-five years of research and practice -- that

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