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DISPEL DEPRESSION

Brand: Necunoscut

11,99 lei

Magazin: anticexlibris.ro/

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Descriere

One in five of us is likely to suffer from depression in some form during our lifetime. Improvement in diet and exercise has been shown to have a major positive effect. This book provides a complet...

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Unlock the power of Dialectal Behavior Therapy and arm your teen with the tools for emotional success with this complete workbook for managing anxiety, stress, fear, ADHD and more. Specially crafted with a warm, heartfelt, and friendly tone, this practical activity book explores the proven benefits

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DBT Workbook for Teens: A Complete Dialectical Behavior Therapy Toolkit: Essential Coping Skills and Practical Activities To Help Teenagers & - Barrett Huang