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Brand: Necunoscut
22,99 lei
Magazin: anticexlibris.ro/
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Dr Katy Munro, a senior GP headache specialist working with the National Migraine Centre, presents a comprehensive guide to the common and sometimes debilitating condition. She covers topics including understanding migraine phases and triggers, the impact of food, exercise and sleep, rescue plans for acute attacks, prevention strategies, treating children and managing mental health.
Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', so why do we still know so little about this genetic, neurological brain disorder and its causes? Headach
With beautiful full-color photographs, this cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, this cookbook is a must-have for anyone managing migraine
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