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Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it. Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.
Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by
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Traumatic experiences happen to nearly everyone, at some time, in some form. Many people suffer from the aftereffects of trauma- including depression, anxiety, addiction, panic attacks, and insomnia- for years or even a lifetime. It doesn't need to be this way! Anyone suffering from the effects of t
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The daughter at the center of the international bestseller Not Without My Daughter completes her story: escaping from Iran, growing up in fear, battling deadly disease, and learning to forgive--now in paperback. Two decades ago, millions of readers worldwide thrilled to the story told in the interna
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Germany. 1932. Sara Schönflies, a young Jewish woman from a line of gifted tailors and seamstresses, finds her world shattered by the rise of the Nazi regime. Her family is separated when the women are sent to Ravensbrück. Ultimately, Sara and her sisters are transferred to Auschwitz-Birkenau, where
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