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A game-changing narrative for anyone who has struggled to find a balance between healthy and happy, between empty and full. The principle is very simple: eat what you like and don't worry about it. 'One cannot think well, love well, sleep well, if one has not dined well.' - Virginia Woolf. The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about what our Instagram followers think of a poorly lit picture of our dinner than we are of its effect on our own palate.
When Spring Warren told her husband and two teenage boys that she wanted to grow 75 percent of all the food they consumed for one year--and that she wanted to do it in their yard--they told her she was crazy. She did it anyway. The Quarter-Acre Farm is Warren's account of deciding--despite all resis
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From the authors of Age Doesn't Matter Unless You're a Cheese comes this collection of the greatest life wisdom from an unexpected group of speakers, doers, and thinkers. Timeless in their wisdom, thought-provoking in their message, surprising in their truth and memorable in their originality, the r
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There will be times when you walk into a room and no one there is quite like you. There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody r
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City cops face prohibition bootleggers, gangster gamblers, and get complaints about this loud new jazz music. But up at Rocky Mountain National Park, Ranger McIntyre has nothing to do except eat breakfast, go fishing-and solve a couple of possible murders. One is an amateur mountaineer found hanging
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