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The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health - Susi Amendola

Brand: Susi Amendola

234,36 lei

Preț anterior: 260,40 lei

Magazin: libris.ro

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Descriere

This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.

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The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive - Kristin Johnson

You have been misled about menopause. This comprehensive guide based on the latest research in aging, women's health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care. More than simply an end to fertility, menopause is a time

Kristin Johnson139,45 lei

The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive - Kristin Johnson