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Brand: Necunoscut
23,99 lei
Magazin: anticexlibris.ro/
Vezi în magazinLink afiliat: Gizmoo poate primi un comision.
A sweeping field guide to the practice of mindfulness. From Acceptance to Zafu, Mindfulness A to Z offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your life. In each entry, Dr. Kozak combines his personal insights and expert guidance on all aspects of mindfulness meditation. Mindfulness A to Z presents a multifaceted look at living mindfully in our hectic world, whether dealing with internal conflict, such as fear of missing out, technical problems, such as how to meditate comfortably, or everyday joys such as finding your smile. Whether you devour the whole book in one sitting, or read an entry a day, Mindfulness A to Z will be a great resource for building better practices in your daily life.
Finding your calm is as easy as A, B, C with this sweet alphabet board book for babies and toddlers! From Affirmations in the morning to Zzzz's at night, explore mindfulness every day with your little one! Filled with charming rhymes, adorable animal illustrations, and simple tips and techniques bac
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Shitty Craft Club is a uniquely empowering guide that allows burnt-out, pressured people to accept their imperfections and find inner calm with whatever shitty thing they can make. Did you know that you are a glorious and incredible artist? Wait, really? Well, you are. Through silly and deeply relat
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Gen Z's first existential toolkit for combating eco-guilt and burnout while advocating for climate justice. A youth movement is reenergizing global environmental activism. The climate generation--late millennials and iGen, or Generation Z--is demanding that policy makers and government leaders take
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