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The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger's detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day. Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or viruses, allergies or hay fever, stubborn extra pounds, poor sleep, recurrent indigestion, constipation, or irritable bowel syndrome, itchy rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. But we don't have to suffer any longer. In his bestseller Clean, the international leader in the field of integrative medicine revealed how many of these common ailments are the direct result of toxic build-up in our systems accumulated through daily living, and offered solutions for combatting them. Now, with Clean Seven, Dr. Junger makes his groundbreaking program easier and more accessible than ever
With the help of a team of friendly animals, the activities in this book will build confidence in understanding the concept of fractions and provide plenty of practice. It includes secret notes for grown-ups, and all the answers are at the back of the book. Part of the Usborne Key Skills series that
This book is packed with enjoyable activities designed to develop skills in reading, understanding and interpreting different styles of writing. Guided by a group of animals, children will gain confidence as they work their way through the activities, which include writing lists, diaries, poems and
This entertaining, wipe-clean introduction to grammar and punctuation for young children is the perfect way to start learning about capital letters, punctuation and writing simple sentences. Great for...
Join a group of friendly animals to discover the difference between suffixes and prefixes and main and subordinate clauses. The book covers the formation of compound nouns, conjunctions, prepositions, linking clauses, the present perfect tense, paragraphs and inverted commas. The durable, wipe-clean
