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Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles. Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one. From the Law of Focus to the Law of Desire, these aspects of spiritual life can become obstacles without the tools to properly face them. Experienced and novice meditators alike can benefit from Biet’s frank, freeing advice on how to establish a lifelong practice in an often chaotic modern world. By confronting the disruptive quality of spiritual life, you can motivate yourself to realize the meditative practice of your dreams.
Discover the forty-four laws of life that provide the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience t
The NEW recipe book that readers are describing as The Perfect Guide for the Cuisinart Pure Indulgence. This expansive 243 page recipe book is a MUST HAVE for any homemade ice cream machine owner. Think you know ice cream? Once you try these ice cream, gelato, frozen yogurt, sorbet and dessert cockt
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Health Visiting is one of those professions that most people think is a bit of a non-job. 'You just sit on sofas and drink tea, don't you? It's not like you're a real nurse, in hospital.' Well, Health Visitors are real nurses, with at least three years' training, and they are out there, on their own
Looking for an original swear words coloring book? Well, this is for you! It's time to sit down and color for a bit... just relax and make something pretty with these stunning designs! You don't have to be an expert artist to color! If you're looking for an uplifting way to unwind, coloring this boo
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