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Brand: Pema Ch #65533;Dr #65533;N
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It's true, as they say, that we can only love others when we first love ourselves. And we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: learn to open ourselves up to life in all circumstances. In this guide to true kindness for self and others, Pema Ch dr n presents a uniquely practical approach to doing just that. And she reveals that when we embrace the happiness and heartache, inspiration and confusion, and all the twists and turns that are a natural part of life, we can begin to discover a true wellspring of courageous love that's been within our hearts all along.
Are you totally stressed out, overwhelmed, or completely burnt out caring for a loved one? Are you feeling alone, isolated, or wish you had more help? Are you feeling resentful or guilty? If this is you, keep reading. While there are rewards to caring for those we love, there is no denying being a c
