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Skip the diets and calorie counting-the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-being. Using the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Happiness Trap author Dr. Russ Harris, psychological practitioner Ann Bailey, and scientist Joseph Ciarrochi present a holistic approach to well-being and weight loss.
Enter a place where time seems to stand still, but can Naomi Fisher's Amish lifestyle hold back the hand of tragedy? Left at a young age to care for her siblings while her widowed father plods along without a wife, Naomi turned her back on one basic duty, and now she feels unworthy to accomplish any
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A joyous short story collection by and about Muslims, edited by New York Times bestselling author Aisha Saeed and Morris finalist S. K. Ali Once Upon an Eid is a collection of short stories that showcases the most brilliant Muslim voices writing today, all about the most joyful holiday of the year:
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READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the Easy Way for Women to Stop Smoking Allen Carr addresses the diff
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Named one of Newsweek's "25 Must-Read Fall Fiction and Nonfiction Books to Escape the Chaos of 2020" The critically acclaimed journalist and bestselling author of The Rage of a Privileged Class explores one of the most essential rights in America--free speech--and reveals how it is crumbling under t
