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In this text, the author, Susanne O'Leary argues it is possible to keep active and alert into advanced age. She looks at everything from how to slow down the ageing process and how to keep the body and the mind fit, to some of the challenges facing the older person, including creaking joints and aching bones, keeping the heart in good condition and dealing with depression. Susanne O'Leary maintains that the three vital components for a long and healthy life are attitude, effort and nutrition.
#1 International Bestseller The Best Exotic Marigold Hotel meets The Italian Job in internationally-bestselling author Catharina Ingelman-Sundberg's witty and insightful comedy of errors about a group of delinquent seniors whose desire for a better quality of life leads them to rob and ransom pricel
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'Don't let ageing get you down. It's too hard to get back up.' John Wagner Like a valuable antique, maybe your smooth finish has become a little lined and your legs creak from time to time. But don't worry: even if you no longer have all your original parts and nobody can find your instruction manua
The perfect gift for the smart thinker in your life. For several years Ian Olasov has set up 'Ask-a-Philosopher' booths around New York City, answering questions from passers-by. Now in this book he offers answers to the real-life questions on people's minds. From the philosophical to the frivolous,
For dreamers of escaping to a cozy cabin in the great outdoors, Your Cabin in the Woods is a classic work that not only makes this a reality, but also imparts a deeper appreciation of nature and homebuilding. Author Conrad E. Meinecke has been writing about living the simply life in the wilderness f
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