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Shake it off!

Brand: Necunoscut

21,99 lei

Magazin: anticexlibris.ro/

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Descriere

"Are your thoughts making you unhappy? Are you scared of letting people down? Do you feel overwhelmed with anxiety? You don't need to be buffeted by your emotions. Build a resilient approach to life that will remove unnecessary drama from your day, leaving you calm, happy, and able to handle anything. The practical approach of bestselling author Rafael Santandreu will enable you to: stop obsessive, unhelpful thoughts; no longer be manipulated by feelings of guilt; finally love who and where you are today"--Page 4 of cover.

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www.anticexlibris.ro

Shake It Off!

This book will enable you to: stop obsessive, unhelpful thoughts; no longer be manipulated by feelings of guilt; finally love who and where you are today

Necunoscut22,99 lei

Shake It Off!
www.libris.ro

Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE] - Md Robert Scaer

This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this n

Robert Scaer165,24 lei

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Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE] - Md Robert Scaer