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Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us. Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now, she offers specific advice on how to change our perception of this next life phase and make the best of it by: · Letting go of stress to create a more balanced life; · Identifying false thinking that is holding us back; · Taking charge of our love life and relationships; · Staying relevant in the workplace or starting new, exciting careers; ·
The #1 New York Times Bestseller Updated with a new introduction and featuring never-before-seen photos Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique humor and down-to-earth humani
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You love your son--but that doesn''t mean you always know the most effective ways to show that love, ways that will connect with his heart and stick with him no matter what life throws his way. This practical book by the authors of 100 Ways to Love Your Wife and 100 Ways to Love Your Husband gives y
You love your daughter--but that doesn''t mean you always know the most effective ways to show that love, ways that will connect with her heart and stick with her no matter what life throws her way. This practical book by the authors of 100 Ways to Love Your Wife and 100 Ways to Love Your Husband gi
Has Technology Taken Over Your Home?In this digital age, children spend more time interacting with screens and less time playing outside, reading a book, or interacting with family. Though technology has its benefits, it also has its harms. In Screen Kids Gary Chapman and Arlene Pellicane will empow
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