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In down-to-earth language with a hearty helping of humor, Glen Merzer uses personal experience, real-life stories, and case studies to illustrate what science has repeatedly confirmed: plant-based diets prevent chronic disease. With clarity and humor, he presents a convincing case for how a plant-based diet can help us take charge of our health and avoid doctors, hospitals, and medicine. From the overall lack of nutritional knowledge among western health-care providers to the impact of animal farming on climate change to how our bodies are physiologically designed for plant foods, Merzer leaves no stone unturned. As part of his mission to advocate healthy eating over Medicare for all, Merzer enlisted Chef AJ to contribute more than 75 recipes--all free of oil, sugar, flour, gluten, and salt-- that are distinctively delicious, nutritious, and easy to make. A bonus section of 35 additional recipes from bloggers and YouTube chefs provides further opportunities to savor the goodness and flavor that real food deli
The internationally renowned, New York Times and USA Today bestselling author of The Vagina Bible, Dr. Jen Gunter has been called the world's most famous--and outspoken--gynecologist (The Guardian), the internet's OB/GYN, and one of the fiercest advocates for women's health. Now, in The Menopause Ma
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The Herbal Book of Lost Natural Remedies: Rediscover Wellness An air of antiquated medical knowledge drifts through a fast-paced society where drugs rule. Unlocking a realm of well-being that time nearly forgot, the Herbal Book of Lost Natural Remedies invites you to feast on the banquet of nature's
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Manage PCOS with beginner recipes that give your body a boost. You've been diagnosed with Polycystic Ovary Syndrome (PCOS)-now what? PCOS Diet for the Newly Diagnosed is a way to help you feel better with food. It's a complete starter guide that lays out the basics of living with PCOS and makes it e
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Why you should steer clear of Doctor Google and have faith in your own parenting skills and intuition - here's how.When a baby is born, you count the fingers and toes, you wait for the cry, and finally, there is a sense of relief that everything is ok. Over the next few months, you learn so much abo
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