The One-Minute Self-Care Journal 365 Ways to Nurture Your Physical, Mental, and Emotional Well-Being Every Day
Self-care made easy! Give yourself the gift of self-care you need to be at your best. It’s simple and enjoyable with this friendly guided journal. Just one minute each day will help you focus on ways (big and little) to invest in and love yourself. With 365 prompts designed to nourish your mind, bod




