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A comprehensive and stylish guide in using the ancient practices of aromatherapy for modern wellbeing. Discover the power of one simple breath. Aromatherapy is the practice of using pure essential oils extracted from plants as remedies for emotional, physical and spiritual wellbeing. The healing properties of essential oils can relieve headaches, muscular pain, and cold and flu symptoms. A few drops in your skincare regime can increase hydration, treat acne and regenerate damaged skin. What's more, essential oils can shift your mood, improve your sleep patterns and lower feelings of anxiety to make you feel restored, relaxed and renewed. A Scented Life is a journey into the senses, bringing this ancient practice into today's world. Aromatherapy expert Pat Princi-Jones details what different essential oils can do for you and demonstrates the many ways to mix and apply oils in your daily life for maximum long-term benefits.
Now a Sunday Times bestseller Fill your garden with flowers all-year round with inspiration, planting ideas and expert advice from Sarah Raven. Colour and scent are the hallmarks of Sarah Raven's style - and they are simple luxuries that everyone can bring into their garden. A Year Full of Flowers r
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Make your garden and home look and smell heavenly with this accessible gardening guide that explains how to grow fragrant flowers outdoors and bring natural scents indoors by creating floral arrangements, scented beauty products, and more. There is nothing like the beauty and scent of a flower-fille
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I turned off my brain. It was time to hunt. I took a deep breath, drawing in the scent of the blood inside the humans below. They weren't the only humans around, but they were the closest. Who you were going to hunt was the kind of decision you had to make before you scented your prey. It was too la
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Frugal Luxuries offered penny-wise, soul-satisfying techniques that elevated frugal living to an art form. Now in this companion volume, author Tracey McBride shares a multitude of simple, rewarding ways to celebrate each season's holidays without breaking the bank. Included are decorating tips, rec
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