The Art of Contemplation: Gentle path to wholeness and prosperity - Richard Rudd

Descriere

An exquisite gem of a book, this deceptively simple technique of contemplation can be learned in a single day, and yet it will change your life forever. Taking us through there 3 levels of contemplation - pausing, pivoting and merging , Richard Rudd invites us to hone the art of contemplation in our everyday lives, to gain insight into any issue or problem, to heal deep-seated trauma and ultimately to find peace and clarity.