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18,98 lei
Magazin: anticexlibris.ro/
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Walking surpasses jogging as most people’s favourite form of exercise by five-to-one. The Spirited Walker introduces the idea of expanding one’s walking regimen from simply a physical workout to a spiritual one – a fitness routine for the body and soul. Drawing upon the Buddhist concept of the ‘walking meditation’ – spiritual practice on the move – Kortge offers instruction and encouragement for: • Developing a walking routine • Learning and using proper walking techniques • Developing awareness and focus while walking • Practicing techniques for increased attentiveness, peacefulness and tranquility. Using breathing exercises, visualizations, and active affirmations. A unique approach to spiritual development, Kortge’s methods are simple, eminently practical, and rewarding for men and women of all ages and physical conditions. Beautifully written and gently inspiring, the Spirited Walker is one of the first books to explore the hidden and profound benefits of this enormously popular sport, offering a spirited
The Walker Sisters describes the lives of five unmarried women who remain in the Great Smoky Mountains National Park after their neighbors move away when the park is created. The Walker Sisters: Spirited Women of the Smokies describes the lives of five unmarried women who remained in the Great Smoky
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The companion to the bestselling Divine Secrets of the Ya-Ya Sisterhood is the funny, heartbreaking, and powerfully insightful tale that first introduced Siddalee, Vivi, their spirited Walker clan, and the indomitable Ya-Yas. Brilliant. . . . A structural tour de force. . . . A classic Southern tale
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# 1 Best Seller in Movies, Video Guides & Reviews ― The Life-Changing Power of AnimeA celebration of Anime: Many books on anime simply offer a list of “essential titles” and recommendations. Anime Impact goes deeper by showcasing the many voices of anime’s biggest fans. You’ll find many distinct
