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A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes? If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with instructions you can understand, using ingredients you probably already have and are guaranteed healthy and tasty, then this is the only cookbook you need in your kitchen. "Healthy Living James" includes 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish). Every recipe aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill.
Hensrud, Donald D.: - Donald D. Hensrud, M.D., is the director of the Mayo Clinic Healthy Living Program. He is a consultant in the departments of General Internal Medicine and Preventive, Occupational and Aerospace Medicine at Mayo Clinic in Rochester, Minnesota, and serves as an associate professo
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John Kaag is the Donohue Professor of Ethics and the Arts at UMass Lowell, External Professor at the Santa Fe Institute, and the author of Sick Souls, Healthy Minds: How William James Can Save Your Life (Princeton), American Philosophy: A Love Story , and Hiking with Nietzsche: On Becoming Who You A
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John Kaag is the Donahue Professor of Ethics and the Arts at the University of Massachusetts Lowell and external professor at the Santa Fe Institute. Between 2010 and 2016, he was visiting assistant professor of writing at Harvard University. He is the author of Sick Souls, Healthy Minds: How Willia
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You can't be everything to everyone. But you can do what matters, so you can live more. Today we are stretching ourselves more than ever to live up to life's seemingly endless demands, so why do we still feel less than enough? Mattie James-- Mother, influencer, and CEO--believes that living a beauti
