Supercharged Food: Eat Right for Your Shape
Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat.


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Brand: Necunoscut
28,99 lei
Magazin: anticexlibris.ro/
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This fascinating book will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink. It’s not about fashionable dieting or being anxious about food choices, it’s about positive eating – you can eat what you want if you know what’s good for you. This is a celebration of the traditional and inherited understanding of nutrition that we have been ignoring and rejecting for decades. With a breakdown of simple chapters – Breakfast Like a King, Lunch Like a Prince and Dine Like a Pauper – as well as puddings and snacks, this is an easy book to pick up and dip into for advice, inspiration and simple, truly health-giving recipes.
Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat.

If your blood type is O, then you may enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. This title provides you with listings of what's right for Type O in all of the main food, drink and supplement categories.
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Dr. Peter J. D'Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease ha
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Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key
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