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The Healing Power of Trees The Definitive Guide to Forest Bathing

Brand: Necunoscut

30,99 lei

Magazin: anticexlibris.ro/

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'I took a walk in the woods and came out taller than the trees.' – Henry David Thoreau  From Thoreau and Nietzsche to Aristotle, history’s greatest thinkers have long celebrated the healing power of the natural world. But forest bathing is more than just a walk in the woods – it’s the mindful practice of reconnecting with nature through your senses, and The Healing Power of Trees

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Forest Bathing: How Trees Can Help You Find Health and Happiness - Qing Li

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studi

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Forest Bathing: How Trees Can Help You Find Health and Happiness - Qing Li