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Brand: Necunoscut
18,98 lei
Magazin: anticexlibris.ro/
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The problem of back and neck pain continues to grow and has now reached epidemic proportions. This book explores the causes contributing to back and neck pain, ways of coping with it and exercises and strategies for promoting healing.There is a selection of stretching and strengthening exercises for the neck, back, abdomen and legs that are inspired and informed by yoga and pilates making this book an invaluable resource for all back related problems and solutions.
Back and neck pain has now reached epidemic proportions, with millions suffering from some degree of spine-related ailment. Complete Back Workbook is an essential guide that will help you take active care of your back.
Unlock the Secrets of Hormonal Balance and Alkaline Wellness with HORMONAL and ALKALINE DIET FOR WOMEN Dive into the world of holistic health with HORMONAL and ALKALINE DIET FOR WOMEN, a groundbreaking book inspired by the teachings of Barbara O'Neill and her philosophy of Self Heal By Design. This
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