Cărți
Brand: Necunoscut
9,99 lei
Magazin: anticexlibris.ro/
Vezi în magazinLink afiliat: Gizmoo poate primi un comision.
A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living Like many of us, Andy Boyle struggled with his weight all his life. But it wasn''t until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there''s a difference between real, effective methods and the crap that big businesses are trying to sell you. In Big Problems, Andy explores the reasons why we''ve gotten fat in the first place as well as real ways to lose those extra pounds. Through interviews with health experts, doctors, runners, bodybuilders and more, he unpacks the truths hidden beneath the hype, including: Are superfoods really all that super? Why the heck are you so hungry all the time? Is it better to go for a run or lift weights? Does dieting work? (Spoiler alert: No) While he is by no means an expe
NEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLER Sprint offers a transformative formula for testing ideas that works whether you're at a startup or a large organization. Within five days, you'll move from idea to prototype to decision, saving you and your team countless hours and countless d
Este posibil ca informațiile să nu mai fie actuale.
In these hilarious stories by some of the top authors of middle grade fiction today, each young character is coping with a minor superpower--while also discovering their power to change themselves and their community, find their voice, and celebrate what makes them unique. The kids in these humorous
Este posibil ca informațiile să nu mai fie actuale.
How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of--and it threatens to derail otherwise promising careers and lives: microstress . This hidden epidemic of small moments of stress has insidiously infiltrated both
Este posibil ca informațiile să nu mai fie actuale.
Can we solve big public problems anymore? Yes, we can. This provocative and inspiring book points the way.The huge challenges we face are daunting indeed: climate change, crumbling infrastructure, declining public education and social services. At the same time, we've come to accept the sad notion t
Este posibil ca informațiile să nu mai fie actuale.
