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Ghidul lui Patrick Harbula prezintă meditația, acoperind istoria, beneficiile și tehnicile sale, oferind sfaturi pentru începători și practicanți avansați în căutarea păcii și clarității.
Piver, Susan: - Susan Piver is the New York Times bestselling author of many books, including the award-winning How Not to Be Afraid of Your Own Life, The Wisdom of a Broken Heart, Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation, and The Four Noble Truths of Love: Buddhi
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A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains e
Get in to the hardest poses and get out aliveFive years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a ha
Boost your chances of getting pregnant and prepare for a successful birth and a healthy baby using natural therapies, diet and simple exercise regimes. This is the perfect approach for the modern parent-to-be: how making the right kinds of lifestyle and diet decisions can help optimize your chances
