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55,98 lei
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This book--written in collaboration with AIYB, Italian Association of Yoga for Children--introduces fun, simple positions to help even the youngest kids relax and start their day right Mornings are better with yoga These carefully chosen positions--including Tree and Warrior poses-- constructively channel kids' energy as they wake up and begin their day. Indispensable step-by-step instructions and Anna Lang's colorful and amusing illustrations make this book appealing and easy to follow. Namaste
Saint, Nic: - Nic has a background in political science and before being struck by the writing bug worked odd jobs around the world (including but not limited to massage therapist in Mexico, gardener in Italy, restaurant manager in India, and Berlitz teacher in Belgium).When he's not writing he enjo
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Miller, Jill: - Jill Miller, C-IAYT, ERYT, is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up(R) and The Roll Model(R) Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds
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“The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around.” —Julie Piatt and Rich Roll, bestselling authors, wellness leaders, chefs, and podcast hosts Discover 108 nourishing and delicious vegan recipes in the first m
"I was bored, angry, tired and sad. I felt all alone yet I had nothing to complain about. I had a good job, a husband who as far as I could tell wasn't shagging his assistant, three children who apart from being the occasional assholes were pretty good kids; a house, a dog and everything else we are
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