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„How to Stop Feeling Like Sh*t” de Andrea Owen este un ghid inspirațional și practic pentru femei care se simt copleșite de emoții negative și autocrítica excesivă. Cartea oferă strategii și sfaturi pentru a depăși gândurile autodistructive, a construi încrederea în sine și a trăi o viață mai împlinită și mai pozitivă."How to Stop Feeling Like Sh*t" by Andrea Owen is an inspirational and practical guide for women who feel overwhelmed by negative emotions and excessive self-criticism. The book offers strategies and advice for overcoming self-destructive thoughts, building self-confidence, and living a more fulfilling and positive life.
In the vein of Girl, Wash Your Face and How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck --a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-
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'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass It's time to stop self-sabotaging and start living your best life. How to Stop Feeling
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Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself , and How to Stop Feeling Like Sh*t. Have y
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