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A guide to the world of cycling, which covers everything from mountain biking to the Tour de France. It shows you what different types of competitive cyclists wear, how they train, and what rules they must follow. It also features information about road cycling, including hints, tips and vital safety precautions.
With its low impact on the joints and high caloric burn rate, cycling is a great choice for anyone wanting to get (and stay) in shape. It is accessible to all fitness levels and allows for easy progression. At all levels, cycling demands extreme physical effort and stamina to power the bicycle and t
In En Cyclo Pedia Johan Tell - award-winning Swedish writer and cycling obsessive - uncovers the very soul of cycling, exploring and explaining the many and varied stories that form the basis of cycling culture.Beautifully illustrated and arranged alphabetically with hundreds of entries ranging from
So you've got a new bike? Or just getting into cycling? Or just fancy learning more about the bike you already have?On Your Bike by Olympic champion Sir Chris Hoy is the perfect guide for children looking to make the most of their bikes.* How to choose your bike? BMX, Racer, Mountain bike? Which tri
To excel as a cyclist you need a well-rounded fitness approach one that strengthens a wide range of muscles and tones your whole body from head to toe. In Anatomy of Cycling, you will find an array...
