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Proven strategies to repair toxic damage and restore the body to vibrant health—in as little as 7 days! A growing body of research points to toxins as a major contributor to weight gain, fatigue, and chronic illness. Now anyone can safely and effectively cleanse the body of these harmful compounds to look and feel years younger. Dr. Peter Bennett has been using detoxification techniques in his practice for more than 20 years, with remarkable results. Drawing on his own clinical experience and the discoveries of other top detox experts, he has created an exclusive 7-day program to flush out toxins and purify the body in just one week. Readers will learn: • the best foods, herbs, and supplements for detoxification • gentle "detoxercises" that enhance immunity and fight the effects of stress • simple solutions to create a clean, pure environment at home and at work • strategies for setting up a rejuvenating home spa inexpensively • special 1-, 2-, and 3-day fasts and weekly, monthly, and seasonal cleansing routines For anyone who wants to lose weight, the 7-day program is perfect for jump-starting their efforts. Readers also can customize the program with targeted strategies for specific health concerns, including arthritis, diabetes, depression, migraines, and allergies.
The untold story of Sherlock Holmes' greatest rival, Moriarty! Before he was Sherlock's rival, Moriarty fought against the unfair class caste system in London by making sure corrupt nobility got their comeuppance. But even the most well-intentioned plans can spin out of control--will Moriarty's drea
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Dip into any page of this fun, fact-filled book and discover the endless ways that water impacts and sustains life on earth. Water is our planet's most important resource, yet it's easy to overlook its significance in our daily life. This kaleidoscopic journey across the planet offers fascinating in
The spirits of the Bird Tribes, America's prehistory inhabitants, explain the Great Day of Purification, the 24-year earth cycle that began last August and must cleanse the planet before the actual dawning of the New Age. 'Ken Carey is one of the greatest living teachers... Read him, and you'll have
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A practical guide to using the sacred herbs of Samhain for healing, divination, purification, protection, magic, and as tools for contacting the Spirits The ancient Celts separated the year into two halves, the light half and the dark half, summer and winter. The festival of Samhain, from which the
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