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Not a Diet Book

Brand: Necunoscut

26,99 lei

Magazin: anticexlibris.ro/

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Descriere

About tools you'll need to achieve results from dieting, training, and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress. It will empower you to adopt better habits that will allow you to take charge of your life

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Not just a diet book, it will become a state of the nation talking point about the obesity epidemic that is beginning to drown the NHS. The book includes first-hand accounts from numerous people who have already benefited from Professor Taylor's method, and details the evidence that has convinced th

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Eating healthily has never been easier with Susie Theodorou's new book Mediterranean. Susie explores how the Mediterranean diet is a lifestyle choice and a pattern of eating based on rural life where people used to eat what they grew and enjoy it communally. Her approach embraces seasonal and n

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