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Running is an inexpensive, convenient and increasingly popular sport, but some take it to the limit. From cold weather running in Alaska to the intense heat of the Sahara Marathon, a number of athletes choose to pit themselves against the elements. This title offers a manual to pull together various elements of this sport.
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive, illustrated guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related
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An exploration of the art of running, and a quest to ensure you can continue for a lifetime Never before have so many people run so many miles, or set themselves such ambitious targets, in pursuit of self-fulfillment: marathons, ultra-marathons, extreme adventures. And never before have people had s
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Identifying the murderer of the Chancellor of the University is not the only challenge facing physician Matthew Bartholomew. Many of his patients have been made worse by the ministrations of a 'surgeon' recently arrived from Nottingham, his sister is being rooked by the mason she has commissioned to
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In 2017, professional runner Rickey Gates ran 3,700 miles across the continental United States with just a small backpack and an anthropologist''s curiosity to discover the divided America in which we live. In the book Cross Country, Gates documents this epic experience from South Carolina to San Fr
