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Brand: Kimberley Quinlan
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Quinlan, Kimberley: - Kimberley Quinlan, LMFT , is a psychotherapist in private practice specializing in the treatment of obsessive-compulsive disorder (OCD) and related disorders. She is host of the Your Anxiety Toolkit podcast, and founder of www.cbtschool.com--an online psychoeducation platform for OCD, anxiety disorders, and body-focused repetitive behaviors (BFRBs).
A grief journal that tells you it's okay to not be okay and will never say it all happens for a reason. Are you tired of the empty condolences and generic sympathy that fail to address the true depths of your grief? The Hardcore Grief Recovery Workbook is here to empower you on your unique journey t
Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating--which Parade calls the anti-diet to end all diets. Intuitive Eating is a life-changing path to cultivating a healthy relati
If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeu
Now in its seventh edition--with more than one million copies sold worldwide-- The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives. The Relaxation and Stress Reduction Workbook broke new ground w
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