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We live in an age when most reality TV shows climax in a tearful finale. But feeling sad - genuinely sad - is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don't know how to be sad, it can be isolating for those experiencing it and baffling for those trying to help loved ones through dark times. Today, most of us know intellectually that 'sad' is normal. But we're not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to 'do it' right. And it's time to start facing our problems and talking about them. Positive psychology may have become more accepted in mainstream culture, but rates of depression have continued to rise. We're trying so hard to be happy. But studies show that we could all benefit from learning the art of sadness and how to handle it, well.
When you're going through a season of grief, it's hard to fathom that there will be a day when you won't be hurting. Throughout Scripture we are taught to humble ourselves and love one another because empathy is born from loving our neighbor. If you've ever experienced loss, you're able to help othe
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Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a ne
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***WINNER OF THE BOOKER PRIZE 2019*** SUNDAY TIMES BESTSELLER This is Britain as you've never read it. This is Britain as it has never been told. From Newcastle to Cornwall, from the birth of the twentieth century to the teens of the twenty-first, Girl, Woman, Other follows a cast of twelve characte
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Ghost stories tap into our most primal emotions as they encourage us to confront the timeless question: What comes after death? Here, in tales that are by turn scary, funny, philosophic, and touching, you'll find that question sharpened, split, reconsidered--and met with a multitude of answers. A sp
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