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18,98 lei
Magazin: anticexlibris.ro/
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Joshua is a UK based author and private counsellor of The Panic Room ® specialising in dealing with conditions revolving around anxiety.
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.ANXIETY: PRACTICAL AB
If you are seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over decades by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow expert David A. Clark
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From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic nat
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Daily struggles with anxiety and stress make it difficult to receive God's peace. Lyons helps Christians walk through four rhythms to the vibrant lives they were meant to live. By learning to rest, renew, connect, and create, readers will find mindful habits that quiet inner chaos and make space for
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